When it is hot outside, we all know that we need to keep our fluids replenished. Most people do not put as heavy an emphasis on hydration during colder weather, because people do not perspire as much in the cold. The truth is that the need to keep taking in fluids is just as important in cold weather as it is when the weather is warm.
Continue reading “Do I need to drink as much water in a cold climate?”
Adventurers like Steve Irwin, Sir Edmund Hillary and Jacques Cousteau inspire people to live life to the fullest and experience new things. Active adults seeking vacation destinations that offer excitement and adventure should look no further than this list of The Best Adventure Vacation Destinations in the U.S., according to U.S.. News Travel.
Continue reading “The perfect getaway calls for perfect hydration on-the-go”